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6 THINGS YOU CAN DO TODAY TO START LOSING WEIGHT
Are Weight Struggles Holding You Back?
Can you relate to these issues?
You have no time to prep meals and instead, you work right through your lunch.
You feel overwhelmed and just thinking of adding in more makes you feel totally stressed.
TOO MUCH SNACKING
You are snacking way too much and avoiding preparing food that will satisfy you.
Welcome…to moving that scale in the right direction
Welcome to Tina Yelle Coaching. Having been through the struggle of losing weight for many years, I’ve finally found an approach to weight loss that has worked for me and many others. Having a better understanding of a few simple strategies and putting them in place in your life can help you reach the weight loss goals you desire.
Together, we can make this happen for you.
“So..10 pounds down! Lots more energy and my clothes are fitting so much better!! I’m getting less hot flashes now – thank goodness! That’s a WIN for me for sure.”
“AMMMMAAAZZZZING! A really good week…doing excellent on the water!! pretty much whatever your comment for the day is what I am experiencing. I don’t have a scale..but I know I’ve lost.”
“Much better day today! Got into a pair of pants over Christmas that I haven’t worn in over a year and a half! Very happy. I had lost 17 pounds by Dec 24th.”